About Us

Replenish Thy Whole Self

Our mission is to support you in upgrading your wellness so you live a quality life in holistic wellness.

Healthy living is a lifestyle we approach from a Circle of Life perspective while working with clients to identify their bio-individuality. Let’s explore the connection your social life, diet, spirituality, career and physical activity have in relation to your good health. 

Strategy

 Together we articulate what healthy living means for you and adapt habits that fit your lifestyle for the long haul. 


Why die for the one's you love, when you can live for them?


Explore our page for growth tools including  Sea Moss, herbs, health Articles, private Conscious Chat workshops, Meal Planning, & Coaching.


Schedule a Health History with Jessica – to elevate your lifestyle to a happier, healthier SELF.

Jessica N. Colon
Integrative Nutrition Health Coach

Today, I serve people in my community and world wide by offering products & services that bring awareness to adapting conscious habits to fit the desired lifestyle. There is a great bounty of  health foods, practices and activities to upgrade our wellness. It is my job to encourage the exploration of these options, then find success that aligns with your health journey. 

My conscious health story started at the age of 22, when my beloved grandfather was hospitalized from a series of strokes. Anxious in the waiting room, I did a little research; all to find his southern-style of eating was the very cause of the blockage that left him paralyzed his last 3 years on this earth. 

I was hospitalized for the first, only, time when I was 29 years old. That 5 night, non-luxury stay, because of kidney failure, was an experience I never wanted to have again. Thus, the next level of my health awakening continued. 

Then, the deepest of my health journey happened, when I returned from quite the luxuriously-epic traveling escapade through Europe. Getting back stateside, I was unsure what to do with my life. 

Working in finance from the age of 18-28, starting a few businesses, and then living as a traveling free-lancer for a few years, I’ve had a buffet of life changing ah-ha moments. These events shaped my lifestyle; I had to learn how to break unhealthy habits, with a renewed mindset. 

Living holistically healthy keeps me in balance with a nutrient-dense diet, fun physical activity, rich relationships, meaningful career and righteous connection to my Creator. All praises to The Most High God!
Ezekiel 47:12 "And by the river upon the bank thereof, on this side and on that side, shall grow all trees for meat, whose leaf shall not fade, neither shall the fruit thereof be consumed: it shall bring forth new fruit according to his months, because their waters they issued out of the sanctuary: and the fruit thereof shall be for meat, and the leaf thereof for medicine."
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“When I was diagnosed with diabetes I knew to call Jessica to to guide me through my transition. Her cooking and education has helped save my life in a major way. ”
Micah, Recovering Diabetic 
“I feel full, energized and have a new savor for my food when I'm eating clean. Thanks Jess!”
Kendra, Athlete Client
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